Self Care

Winter Wellness – Support our Mental Health Campaign

Information to request a free campaign pack  Winter wellness campaign

 

 

Self Care Week is 12-18 November 2018

There are some self-limiting illnesses you may find quicker to treat at home or with the advice of your local pharmacist.  Please see some links below to some fact sheets which may be able to assist you with your recovery.

Lower-Back-Pain—Fact-Sheet

Eczema-Fact-Sheet

3-Heartburn-and-indigestion

4-Fever-in-Children

5-Constipation

6-Headache

7-Cough

8-Acne

9-Sprains-and-strains

10-Sore-Throat

20131030-SCF-Fact-Sheet-No-11-Otitis-Media-v1-final

20131030-SCF-Fact-Sheet-No-12-Common-Cold-v1-final

20131030-SCF-Fact-Sheet-No-13-Sinusitis-v1-final

14-LUTSmen

 

 

 

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